Ccorridorenge Week 2

We crazye through the first week! I kcontemporary this was going to be the best ccorridorenge yet…and you ladies certainly don’t disappoint!
I’m seriously blown absent with all of your dedication this week with check-ins and support for each other in the community. You Fit Girls are Incredible and I couldn’t be more proud to help your rock this Unique Year and finally reach your goals.
Remember to keep your check-ins coming over in the community for you chance to win the weekly prizes!

#PleasedUniqueYOU Ccorridorenge Week 2 Schedule

Belowload a printable checklist HERE!

WEEKLY SELF IMPROVEMENT CHALLENGE – The theme this week is to PLAN AHEAD. Acquire your clothes alert the night before an early workout. Plan all of your meals for the week and stick to them. PLAN how to reach your goals — make those goals actionable. Create a plan, and get sh*t done! 😉

Entire Body Pilates

• 30 minutes of Cardio
• NEW Entire Body Pilates Flow (check back in on Monday for the workout!)
• Plank Practice – 2×30 moments

Cardio + Arms
Hump Day Booty

• *OPTIONAL* – 30 minutes of Cardio
• Cardio Booty HIIT – 3x
• 100 Lunges! – Attempt doing rear lunges, front lunges, side lunges — or even JUMPING lunges! You got this girl!

Yoga Sculpting
Entire Body Bfinal
5k, Shove Ups, + Abs
Self Endelight Sunday

• Set aside 30 minutes to read nowadays! Check out some of my current favorites whether you need some inspiration, or one of your favorites!
• Entire Body Relaxation Stretch
• Create a grocery list, do a small shopping, Meal Prep & get alert for Week 3!

Pleased Sunday ladies…and meal prepping! Possess a good week!

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